Milanello, il report dell'allenamento odierno: seduta tecnica e atletica

HomeMilanelloMilanello, il report dell'allenamento odierno: seduta tecnica e atletica

Milanello, il report dell’allenamento odierno: seduta tecnica e atletica

21/07/2021

Milanello - Milanpress, robe dell'altro diavolo

Questa mattina colazione a Milanello per i rossoneri, prima di scendere negli spogliatoi per la sessione di allenamento odierna. Presenti presso il centro sportivo anche Paolo Maldini e Frederic Massara.

IL REPORT
Prima parte in palestra dedicata all’attivazione muscolare e ad alcuni lavori sulla forza; il gruppo è poi uscito sul campo, il rialzato dietro gli spogliatoi, dove ha proseguito il riscaldamento con alcuni esercizi tecnici. Al termine, la squadra si è spostata sul campo ribassato dove ha disputato una partitella prima di rientrare negli spogliatoi.

GIOVEDÌ 22 LUGLIO
Per domani il programma prevede una doppia seduta di allenamento.

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