Milan, il report dell'allenamento odierno in vista del Napoli

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Milan, il report dell’allenamento odierno in vista del Napoli

18/11/2020

Milanello - MilanPress, robe dell'altro diavolo

Prosegue la preparazione del Milan in vista della sfida contro il Napoli di domenica prossima.

IL REPORT COMPLETO

Accolta a Milanello da una splendida giornata di sole, la squadra, ancora per oggi a ranghi ridotti, ha svolto l’allenamento in mattinata. Consueto inizio con l’attivazione muscolare in palestra. Sempre all’interno della struttura, il lavoro si è poi focalizzato sulla forza, con l’ausilio degli attrezzi.

Il gruppo si è spostato in campo per alcuni esercizi atletici sulla rapidità, a seguire lavoro sul possesso.

Le partitelle, prima a tema e poi a tocco libero su campo ridotto, hanno chiuso il programma odierno.

IL PROGRAMMA DI DOMANI

Domani, giovedì 19 novembre, è previsto un allenamento pomeridiano.

Fonte: acmilan.com

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