Milanello, esercitazioni attacco/difesa e lavoro tattico: il report dell'allenamento a due giorni dalla Juventus

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Milanello, esercitazioni attacco/difesa e lavoro tattico: il report dell’allenamento a due giorni dalla Juventus

21/11/2024

Squadra a Milanello per pranzo prima di scendere negli spogliatoi per l’allenamento odierno, focalizzato sul prossimo impegno di campionato che vedrà il Milan affrontare la Juventus sabato 23 novembre alle ore 18.00 a San Siro.

REPORT
Gruppo in campo per iniziare con l’attivazione muscolare eseguita con l’ausilio degli ostacoli bassi, al termine alcuni torelli a tema per terminare il riscaldamento. L’allenamento è proseguito con la squadra impegnata in una serie di esercitazioni tecniche attacco/difesa, a seguire lavoro tattico che ha preceduto una partitella a tema con la quale si è chiusa la sessione odierna.

VENERDÌ 22 NOVEMBRE
Il programma prevede un allenamento al mattino.

fonte: acmilan.com

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